Homemade Sugar Free Granola Recipe

After a few days of eating out all I’ve been craving is sugar. Once you spike your insulin levels (by eating foods with sugars) it’s usual for your body to crave more sugar in the following days, another wonderful symptom of PCOS 🙃. Stopping those cravings takes serious will power, at least it does for…

My Healthy Travel Tips

Below I’ve listed a few of the healthy tips I’ve learned over years of car trips, plane rides, and staying in hotels with my team and family. These tips are great for PCOS cysters, Dairy  Avoiders, or just anyone in general! Pack Healthy Snacks!! I always always make sure I have healthy snacks with me on a…

My trip to OKC/Arkansas

To start off my senior year spring break my parents and I flew to Oklahoma City to see my sister and her husband in their new house and then went on to do another campus visit in Arkansas. We flew in to OKC and got in just in time to meet Allie and Jesse for…

Smoked Salmon Breakfast Idea

I love having smoked salmon for breakfast, it’s high in protein, low in calories, and it offers so many nutrients essential for PCOS cysters like myself

Junkyard Dog

This post is long overdue, but with a busy week of wedding festivities I simply did not have the time or energy I needed to write this. I wanted to share the story of my beautiful dog Bailey, who passed away this New Years Eve. Now Bailey was not our first dog, but she was…

But to no a veil

I just wanted to give a little more in depth recap of yesterday’s party, mostly just so I can relive the night and preserve every memory I have of it. As I said yesterday, our day got started early. Allie, Catherine, and I slumped out of bed (where we all wished we could stay a…

Unrehearsed Rehearsal

Well today was the day I had to give that fateful, unrehearsed, thrown together speech. For a girl who’s face turns the color of tomatoes, knees shake, and palms sweat when she raises her hand to ask to go to the bathroom in class, the speech really wasn’t all that bad. It’s truly amazing what…

To The Bride

For those who are unaware, my beautiful sister (Featured above) is getting married this Saturday. I, being the maid of honor and only sister of the bride, will therefore have to give a speech. I will be giving this speech on Friday and, so, today, Thursday, I begin to write down my ideas. Now you…